According to Market.US, the global trampoline park market was worth around $950 million in 2023. It's expected to hit $3.49 billion by 2033, with an average yearly growth rate of 13.9%. And get this—North America alone makes up 43.6% of the total revenue.
As more people care about having fun and staying healthy, trampolining is becoming a super popular choice for both kids and adults worldwide. The key reasons it’s so loved are its creative, exciting experiences and the different ways you can play—both indoors and outdoors. At the same time, keeping things safe and making sure the equipment is good quality are also really important for the industry to keep growing.
Trampoline Injuries
Stats show that there are around 100,000 trampoline-related emergency room visits in the US every year. About a third of those happen at trampoline parks. And of these cases, roughly half of the injuries are in the lower body—mostly fractures or dislocations.
Most injuries happen because of collisions, flips or stunts, and problems with the park’s or equipment’s quality. When there are too many people on a trampoline, or if the jumpers are very different in weight, it’s super easy for them to crash into each other. And hard moves like backflips are more likely to hurt your spine or other body parts—especially if you’re new to trying them. At the same time, bad equipment or floors without enough padding can also make the risk of injury a lot higher.
Trampolining isn’t a totally risk-free leisure activity. But as long as there’s proper management, good-quality equipment, and everyone follows safety rules, it can be a healthy sport—it helps build muscle strength, improve coordination, and boost heart and lung function. All in all, the key to safety is strictly following the rules, and that’s something you should never ignore.
Trampoline Safety Rules and Prevention Tips
1. Pre-Jump Preparation
Equipment Check:Before you jump on a trampoline, check if all the screws are loose, if the net has any holes, and if the frame is stable. The ground should have padding to lower the risk of getting hurt when you fall. If it’s an outdoor trampoline, also check the area around it for things like sticks or small stones, and clean them up right away to keep it safe.
Choosing the Right Trampoline:Toddlers and adults need different types of trampolines—don’t mix them up.
Clothing:It’s best to wear tight-fitting clothes that let you move easily. Before you jump, take off any jewelry, tie up your hair, and empty your pockets—all to avoid accidents. For more detailed tips on what to wear, check out our earlier article: What to Wear to a Trampoline Park.
2. Safety Rules During Jumping
Number of People: Studies show most trampoline accidents happen when people crash into each other. So, when you’re jumping, you need to strictly control how many people are on it and the difference in their weights.
No Dangerous Moves: Whether you have professional experience or not, it’s not a good idea to try hard tricks on a regular trampoline. If you really need to, go to a place with professional equipment. Train there with a coach’s guidance and safety protection to lower the risk of getting hurt as much as possible.
Control Range: When jumping on a trampoline, try to stay in the middle area. Avoid getting near the edges, and definitely don’t sit or lie down there. You should also control how high you jump based on your own ability and the trampoline’s size to prevent accidental injuries.
No Roughhousing or Shoving: Everyone jumping on a trampoline should know it’s not a place for chasing around or messing around. Shoving or roughhousing that breaks the rules can cause serious safety accidents—you should never take that lightly.
3. Parent and Child Guidelines
Parental Supervision: Kids under 6 should be watched by a parent the whole time they play. Parents should also remind their kids to follow safety rules in time to stop dangerous behaviors from happening.
Reasonable Time Arrangement: Keep each trampoline session under 15 minutes. Also, make sure to take breaks properly to avoid getting too tired or pulling a muscle.
Avoid Peak Times: If you’re planning to go to an indoor trampoline park, it’s best to skip the busy times. Too many people there won’t just ruin your fun—it can also make it less safe.
4. Prevention and Emergency Response
Keep the Area Dry: Wet floors or equipment can easily make you slip. Never play on the equipment or floor if they’re not dry yet.
Equipment Maintenance: Check the trampoline's screws, net, and frame every week. If you find any broken or loose parts, stop using it right away and get it fixed quickly. The place where you store the trampoline should be dry and well-ventilated to make it last longer. Also, when you go to an indoor trampoline park, make sure to choose one that keeps regular inspection records and has well-maintained equipment.
Emergency Situations: If you get hurt while playing, handle it based on how bad the injury is. For a minor sprain, you can ice it at home and rest to keep an eye on it. But if the pain is bad or you think it might be a broken bone, go to the hospital right away to avoid further injury.
Trampoline parks give people chances to exercise, have fun, and spend good time with family and friends. Even though there’s a chance of getting hurt, you can really lower the number of accidents if you follow the rules strictly and know the possible dangers. Whether you use equipment that’s checked regularly, watch over kids, or avoid risky moves, you can keep the risk as low as possible if you play with safety in mind.
