Trampoline parks are very popular now because they attract people of different ages with their unique advantages of combining entertainment and fitness. However, the physical conditions and interest preferences of trampoline parks are different due to age differences. The following are the experiences and advantages of trampoline park ages.
Children (3-12 years old)
The 3-12 years old jumping place age is in a period of rapid physical development, and trampoline sports are beneficial to them. In the process of continuous jumping, it helps children's bone growth and strengthens muscle strength. It is extremely important for the development of their sense of balance and coordination. The rich and diverse facilities of trampoline parks and the safe play areas specially set up for young children have greatly stimulated children's curiosity and desire to explore, and cultivated children's cooperation ability. However, children playing in trampoline parks are more fragile, and they need to pay special attention to urban air age limit and safety when playing. We parents teach our children not to jump too frequently on the trampoline to avoid falling due to exhaustion, and do not try dangerous actions.
Teens (13-18 years old)
The many projects in trampoline parks just meet the needs of teenagers. For teenagers who love basketball, projects like high-altitude zip lines, ninja tracks, and slam dunk areas can fully demonstrate their vitality and passion by using the elasticity of trampolines to jump high and slide, dunk, etc. Before playing, teenagers must fully understand their physical condition and athletic ability, and strictly abide by the safety tips of the park, such as wearing protective gear as required, avoiding excessive gathering in trampoline areas used by multiple people at the same time, and preventing danger caused by collisions.
Adults (19-45 years old)
For adults, trampoline parks are a place that perfectly combines fitness and entertainment. From a fitness perspective, trampoline exercise is an efficient aerobic exercise that can effectively improve cardiopulmonary function, enhance body metabolism, release adults' inner pressure, and gain happiness and health. Trampoline parks are also suitable for adults to engage in social activities and gatherings. It can enhance team cohesion in team collaboration projects. Couples can also come here for a date, enjoy the fun of trampolines together, and add different memories to their love life. Some adults may have some potential health problems. Before going to the trampoline park, such people need to ensure that their physical condition is suitable for participating in trampoline exercise. And you should also take more rest during the trampoline period.
Elderly (over 45 years old)
For the elderly, exceeding the age limit for trampoline park and participating in high-intensity trampoline activities can easily lead to fractures and joint injuries, and may also cause sharp fluctuations in blood pressure, causing serious burdens on the cardiovascular system and posing a greater safety risk. Although not suitable for high-intensity trampolines, some trampoline parks have low-intensity bounce houses, where the elderly can perform simple body stretching under the guidance of staff to help relax muscles and enhance body flexibility. However, when participating in these low-intensity activities, the elderly also need to consult the park staff in advance to understand whether their physical condition is suitable, and always pay attention to their physical reactions during the activities. If they feel uncomfortable, they should stop immediately.
The above introduces the best age for playing trampolines. If you need to take your children to a trampoline park, you can read this article carefully, or if you need to open a trampoline park, you can come to consult us. We can provide you with high-quality and low-cost trampoline equipment. Feel free to contact me for a quote!
