Jungle gyms are very popular with adults and children now. Climbing frames can not only make children energetic. It also allows parents to exercise at any time in their spare time. There are many benefits of climbing frames. The following is a detailed introduction to the meaning and benefits of climbing frames.
What is a jungle gym
Jungle gym is a common outdoor or indoor playground facility, usually made of solid materials such as metal, wood or plastic. It has a variety of structures and shapes, such as horizontal bars, vertical bars, ropes, pedals and other components with different heights.
Benefits of jungle gym playset
Enhance cardiopulmonary function
When our children use children's outdoor gym for activities, the amount of physical exercise will increase significantly. At this time, the heart needs to beat faster and more forcefully, and the child's lungs also need to exchange gases more frequently, inhaling more oxygen and expelling carbon dioxide. Each beat can output more blood, and the climbing frame effectively promotes blood circulation throughout the child's body and reduces the risk of cardiovascular disease.
Exercise children's muscle strength
Backyard jungle gyms for kids.We use jungle gyms to involve many complex movements. It can stimulate muscle groups such as the biceps, triceps, and deltoid muscles of the shoulder, making the child's arms stronger and able to easily complete daily lifting and other movements. By repeatedly participating in jungle fitness equipment activities, children's core muscle strength is enhanced, which helps children maintain a good body posture and reduce the incidence of lumbar diseases.
Improve children's flexibility
The level design of the jungle fitness equipment is rich and diverse, and toddlers bodies are often required to make large-scale stretching movements. The body needs to perform twisting, bending and other movements. These movements can effectively stretch muscles and ligaments. As children continue to practice, the elasticity of muscles and ligaments gradually increases, the range of motion of joints will be further expanded, and the flexibility of the body will be significantly improved, making daily movements more flexible and free, reducing the possibility of children being injured due to body stiffness.
Promote physical health
When we use the jungle fitness equipment, the weight of the body will exert a certain pressure stimulation on the bones, which can prompt osteoblasts to work more actively and increase bone density. For children and teenagers, it can help shape a healthy and strong bone structure; for adults and the elderly, it can prevent problems such as osteoporosis caused by aging, enhance the bone's ability to resist compression and bending, and make everyone's bones healthier and stronger.
Exercise psychological quality
Jungle fitness equipment is often set up in an outdoor jungle environment, and some levels are still at a certain height, such as high-altitude rope crossing and high-altitude net array walking. Children can constantly challenge themselves and break through their psychological limits through climbing frames. They can also exercise the participants' ability to cope with stress and anxiety and improve their psychological quality.
Improve children's balance
Every level of the jungle fitness equipment requires close cooperation between hands, feet and various parts of the body to pass smoothly. This series of movements requires high coordination of various parts of the body. For example, the child's hands must accurately grasp the nodes of the rope net, the feet must find the right stepping position, and the body must adjust its posture according to the climbing rhythm. These can improve the child's sense of balance and coordination.
Promote social cooperation
Jungle fitness equipment activities can be collective projects participated by multiple people, and are also suitable for parents and children to experience together. When multiple people participate together, children can exchange experiences and share skills with each other during the activity. Parents and children can face challenges together, support each other, and effectively promote communication between parents and children in the process of overcoming difficulties together, which can promote children's social cooperation.
The above is a detailed introduction to the jungle gym playground. If you want to build an outdoor jungle gym in your area and buy climbing frame equipment, you can buy it from us. We will provide you with the equipment with purchase records. Come and contact us for a quote!
