Nowadays, outdoor activities are becoming more and more popular among parents and children. Outdoor activities are essential for children's growth. Playing outdoors can not only improve children's immunity but also breathe fresh air. Let's talk about the benefits of playing outside.
Importance of outdoor play
Promote children's physical health
Playing outdoors is an important way for children to stay active and innocent.also the outdoor activities for all ages，Whether it is running, picnicking, fishing, cycling, climbing, etc., these activities can promote the healthy growth of children. Studies have found that children who play outdoors are usually stronger and more flexible than those who play indoors. At the same time, outdoor sunshine can also improve children's immunity.
Improve children's cognitive ability
Outdoors, our children often have questions and subconsciously seek answers. The new things outdoors greatly increase children's desire to explore, thereby improving their cognitive abilities.
Cultivate children's independence
Children play outdoors, which continuously cultivates their concentration and independence. It also inspires their courage and confidence to face difficulties and helps them solve problems better.
Promote children's social skills
In today's society, children lack face-to-face communication and have difficulty interacting with others. Outdoor activities are usually group work, which allows children to learn how to communicate and cooperate, and cultivate their cooperation ability.
Cultivate children's awareness of environmental protection
We bring children into contact with nature, and children often realize the importance of protecting the environment. When they walk into the forest and see garbage on the ground, we can take them to pick up the garbage, and when the water is polluted, we tell them not to discharge wastewater into the water, so that children can develop the awareness of protecting nature from an early age.
Exercise children's creative thinking
Children are restricted in playing games in an indoor environment, while outdoor activities suitable for all ages can stimulate children's unlimited imagination. For example, on the grass, children can freely arrange games and build their own small world. These can help children develop problem-solving skills.
Ways to encourage children to play outdoors
Set a fixed activity time for children
We can set aside some time every day for our children to play outdoors. We can also take our children to play together, so that we parents can play a role model. We can also limit the time children use electronic devices such as televisions, tablets, and mobile phones, and encourage children to actively participate in sports activities.
Family playing with children
If our parents also actively participate in outdoor activities, children are more likely to follow suit. You can take a walk, ride a bike, play ball games with your children, etc. Playing with parents and children can not only promote children's physical development, but also enhance the intimacy between adults and children. Let children feel the joy of being with their family and enjoy the freedom of outdoor activities.
Choice of children's Outdoor Type
There are many types of outdoor activities, and we can provide choices based on children's interests. For example, backyard activities for toddlers can go climbing trees or riding scooters, etc. Outdoor activities are not limited to sports, but can also be a natural exploration. You can even go to the farm to experience farming. These activities not only allow children to get in touch with nature, but also cultivate their curiosity and environmental awareness.
Combine outdoor play with games
We combine outdoor play with games, and children will be more willing to participate. For example, children can play hide-and-seek, races, relay races, shooting competitions, etc. We can also design some parent-child activities, such as making kites together, building small tents, etc. These activities can not only enhance parent-child relationships, but also free up parents' hands.
Promote children's social skills
Parents can organize many children to participate in outdoor activities together, such as going on a picnic, or organizing some small sports competitions, which can help children play more motivated. It can make children more actively participate and increase the fun of the game. At the same time, children can also learn more social skills.
So, that's a summary of the benefits of outdoor play for kids, and how we parents can encourage them to get outside. Basically, there are tons of advantages to kids playing outdoors. Let's get our kids out there and help them thrive!
